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I Lost 100 Pounds In One Year After I Realized Losing Weight Wasn’t Going to Make Me Happy

I've started and stopped weight-loss journeys more times than I can count. (I'm sure plenty of women can relate.) For as long as I can remember, I've been trying to change parts of my body I didn't like, or doing everything in my power to get to 'x' weight. Why? Because I believed that once […]

After Scare, Body-Positive Photographer Wants Moms to Prioritize Health Over Size

Photographer, author, and blogger Natalie McCain has spent the last three years building The Honest Body Project, a community focused on body and parenting-positivity. Her inspiring photo series have given a voice and a platform to several difficult topics that many moms struggle with, including postpartum depression and C-section anxiety. But now she's taking the stage […]

Confirmation Successful | Mediterranean Diet

Confirmation Successful | Mediterranean Diet Confirmation SuccessfulYour email has been successfully confirmed – Thank you!You will receive your copy of Free 7 Days Mediterranean Diet Meal Plan in your email shortly!In the meantime, if you are seriously interested in losing weight and gaining a brand new and surprising boost in your health and vitality this […]