Day: December 22, 2018

This Woman’s Four-Year Transformation Shows That Healthy Living Isn’t a One-Way Road

Picture this: It's January 1, 2019. A whole year is ahead of you, and this is the very first day. The possibilities are endless. So you sit down and scratch out a few resolutions because you've known for a while that you need to eat more greens, squeeze in more workouts, or whatever else is […]

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I Tried a Body-Contouring Treatment—and This Is What It Really Feels Like

Here’s what it’s really like to get the body contouring treatment. Weight Loss –

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Your Guide to Popular Juice Cleanses

Hollywood’s hottest use juice cleanses to get red-carpet ready. But are they right for you? Weight Loss –

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