Day: December 29, 2018

How the Keto Diet Transformed Jen Widerstrom’s Body In 17 Days

This whole keto diet experiment started as a joke. I'm a fitness professional, I've written a whole book (Diet Right for Your Personality Type) about healthy eating, and I have a clear understanding of and belief system for how I think people should eat, and how I think they can find success—whether that's weight loss, […]

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