Category: South Beach Diet

South Beach Diet

South Beach Weight Loss

South Beach Weight Loss In south beach diet weight loss is trigger when you eat the right carbs and the right fat.  You can expect to record weight loss of around 8-13 pound in the first 2 week.  The best part is south beach diet weight loss is is can be carry out with 3 […]

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South Beach Diet Recipe Greek Salad

Title : Greek Salad Ingredients 1 pkg. (10 oz.) salad greens 1/2 cup ripe olives 3 plum tomatoes cut into chunks 1/2 cup thinly sliced red onion 1/2 medium cucumber, peeled, cut into chunks 2/3 cup Greek dressing 1 pkg. (4 oz.) crumbled feta cheese Greek Dressing: 1/2 cup virgin olive oil 1/4 cup fresh […]

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Weight Loss Surgery

Weight Loss Surgery Weight loss surgery to promote weight loss work by restricting food intake and interrupting digestive processes.  It is an option for severe obese patients, who have been unsuccessful with other weight loss treatments. Weight loss surgery is suitable for patients whose body mass index or BMI is 40 or greater (equivalent to […]

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South Beach Diet Recipe – Anchovy and Tuna Salad

South Beach Diet Recipe : Anchovy and Tuna Salad (4 servings) Ingredients for anchovy and tuna salad 1 large head Boston lettuce 1 pound fresh green beans (cooked) 3 hard-cooked eggs 1 medium red onion 2 medium tomatoes 1 green pepper 5 anchovy fillets, drained 2 cans (7 oz. size) water-packed tuna 1/2 cup pitted […]

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Gastric Bypass Surgery

Gastric Bypass Surgery Gastric Bypass Surgery Gastric Bypass Surgery via the Roux-en-Y procedure is generally considered to be the best surgical procedure for the treatment of morbid obesity. Weight loss is achieved by reducing the functional portion of the stomach to a pouch one ounce or less in size, and by creating a stoma, a small […]

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South Beach Diet Recipe – Seafood Kebob

South Beach Diet Recipe : Broiled Seafood Kebob Ingredients for Seafood Kebob 1 pound fresh or frozen cod, halibut, salmon or tuna steak cut 1 inch thick 1/2 large red onion, cut lengthwise into quarters 1/2 green pepper, cored; seeded and cut into 4 wedges 1/2 red pepper, cored; seeded and cut into 4 wedges […]

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Cancer Prevention and Good Carb

Cancer Prevention and Good Carb How Good Carb Can Be Used To Fight Cancer Cancer prevention and perhaps free of cancer start with good carb.  Evidence of and message of good carb can prevent cancer come from research studies, major medical organization, cancer specialist.  Here we provide you with information of cancer fighting nutrient founds […]

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South Beach Diet Recipe – Chicken and Tuna

South beach diet recipe : Chicken and Tuna (2 servings) Ingredients for Chicken and Tuna 4 chicken cutlets, boned and skin removed 1/2 teaspoon seasoned salt 2 tablespoons olive oil margarine 4 helping tablespoons flaked tuna fish 4 tablespoons dry white wine 1/2 teaspoon dried tarragon 8 thin slices skim milk mozzarella cheese   Preparation […]

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Cause Of Cancer – Bad Carb

Cause Of Cancer – Bad Carb How Bad Carb Become Cause of Cancer Cancer and bad carbohydrate are closely connected, if there were ever a case to be made for avoiding bad carb, their link to cancer would seal it.  Highly refined carbohydrates such as sugar, white flour, and others bad carb are tied to […]

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South Beach Diet Recipe – Meatloaf

South Beach Diet Recipe : Delicious Meatloaf Ingredients for delicious meatloaf 1 can (6 oz.) no-salt added tomato paste 1/2 cup dry red wine 1/2 cup water 1 tsp. minced garlic 1/2 tsp. dried basil leaves 1/2 tsp. dried oregano leaves 1/4 tsp. salt 16 oz. ground turkey breast 1/4 cup shredded zucchini 1/4 cup […]

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