Tag: Diets

The Best Diets of 2019—and Why the Keto Diet Ranked So Low

Many Americans start off the new year with a resolution to eat healthier, lose weight, and get in shape. But with so many diets out there, it can be difficult to know which plans deliver real results. That’s where U.S. News and World Report’s annual rankings come in handy. Every January, the organization ranks the […]

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Health Talk on Fox News: America’s Healthiest Diets

Over 80 million Americans diet each year, spending over $ 30 billion. Health magazine's senior food and nutrition editor Frances Largeman-Roth appeared on Fox News to discuss America’s Healthiest Diets. Find out which diet beat out Weight Watchers, plus other plans that help you lose weight the healthy way. [foxvideo 3496927] Weight Loss – Health.com

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These Are the 10 Diets Everyone Tried in 2018, According to Google

2018 was a year filled with diet fads. And thanks to Google, we know exactly which diets rank as the most popular over the past 12 months, based on how often they were searched. What do the numbers tell us about how—and what—we've been eating this year? Many of us hopped on the strategic starvation train; others went high […]

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Keto Flu Explained: Why Low-Carb Diets Can Make You Feel Sick and Tired

Lots of people these days are interested in the ketogenic diet: It's one of the most Googled weight-loss terms, and celebs like Kourtney Kardashian have touted its supposed benefits. But the high-fat, low-carbohydrate eating plan is not without its drawbacks. Experts warn that the diet is extremely restrictive and not sustainable, and that it can […]

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