Tag: This

This Is The Best Way to Detox Your Body

Weight Loss – Health.com

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This Diet Is All Over Reddit—But Here’s What It Gets Wrong

Take a deep dive into the weight-loss forums on Reddit and you're bound to come across the CICO diet. One user who had been following CICO for two months and shed 20 pounds wrote, "For years I actually thought that [losing weight] required vigorous exercise, and eating nothing but tilapia, broccoli, and spinach. How wrong I was." […]

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This Couple Has Been on the Keto Diet for 6 Years. Here’s How They Stick to It

Dave Harper and Dale Drewery are not only romantic partners, they're keto diet partners as well. In 2013, the couple, who live in Vancouver and have been together for 22 years, decided to give the high-fat, low-carb ketogenic diet a try. Six years and 40 or so pounds later, they're still going strong on keto. In fact, they […]

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This Woman Stood Up For Herself After Instagram Deleted Her Transformation Photo

Losing 115 pounds is no easy feat, which is why Morgan Bartley was proud to share her incredible progress on social media. Unfortunately, instead of celebrating her success, Instagram deleted the 19-year-old's before-and-after weight loss photo for no apparent reason. FWIW, Instagram's community guidelines don't tolerate "close-ups of fully-nude buttocks," "content that contains credible threats […]

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What Is the OMAD Diet? Everything You Need to Know About This Extreme Intermittent Fasting Weight-Loss Plan

If you follow weight loss trends, then you've probably heard about intermittent fasting—which has dieters forgoing food for up to 16 hours , then consuming their meals during the remaining eight hours of the day. It's restrictive, but not crazy-grueling. The OMAD diet, however, takes this to the extreme. OMAD stands for One Meal a Day; the idea is to fast for […]

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This Man Is Convinced His Wife Is Secretly Drugging Him With Thyroid Medication to Make Him Lose Weight

  One man on Reddit is convinced that his wife is trying to get him to lose weight by secretly feeding him medication. A user made a post subreddit r/relationship_advice on Thursday explaining a series of events that have led him to believe his wife might be mixing pills for hypothyroidism into his food without […]

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This Plastic Surgery Procedure That Promises to Give You Six-Pack Abs Is Ridiculous

Forget clean eating and slaving away at the gym: The latest liposuction procedure promises to give you flawless six-pack abs without hard work or willpower. Sound too good to be true? Yeah, it pretty much is.  The procedure, called "abdominal etching," involves suctioning fat from specific parts of the abdomen, which then reveals a person's natural abdominal […]

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17 Easy Ways to Burn Calories This Summer

These easy, calorie burning exercises are perfect for summer and can all be done without going to the gym. Weight Loss – Health.com

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This Bride Lost 135 Lbs. to Avoid the ‘Fat Tax’ on ‘Plus-Size’ Wedding Dresses

After six years in a happy relationship, Mary Jane O’Toole thought a proposal might be on the way. But life with her boyfriend, Alex, hadn’t been good for her eating habits. Although O’Toole had grown up overweight, she had become “clinically obese” from fast food dinners and a lack of exercise. “I didn’t really understand […]

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No Crash Diets or Crazy Restrictions: How This Woman Lost 80 Lbs. with Small Changes

Randi Vasquez was “always pretty chubby” growing up, but it never affected her confidence. “I was always feeling myself,” the 27-year-old tells PEOPLE. “I wasn’t scared to wear a two-piece bathing suit or trendy outfits. I wasn’t always the happiest about my image, but I didn’t let that hold me back.” But after she graduated […]

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