Tag: Weight

8 Surprising Reasons You’re Not Losing Weight

Diet tricks that can help you break through a weight-loss plateau. Weight Loss – Health.com

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Best Superfoods for Weight Loss

Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get—and stay—slim?  Weight Loss – Health.com

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Can the Coffee Diet Really Help With Weight Loss—and Is It Safe?

I have written before about the health benefits of coffee, as well as the potential perks of coffee naps, and why enjoying a cup before a workout may lead to better fitness results. Now, coffee has become the central component of a weight loss plan some refer to as "the coffee diet." What is the coffee […]

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The Buddha Diet Will Help You Lose Weight With Ancient Wisdom and Modern Science

Buddha may have been the world's first yo-yo dieter: Raised in luxury, the young prince Siddhartha had a taste of decadence before he swung hard in reaction, living as a wandering ascetic, starving himself nearly to death, until he finally arrived at his “middle way.” The Buddha was, of course, in search of something more […]

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What Is the GOLO Diet—and Can It Help You Lose Weight?

There are dozens of weight loss diets to choose from, with new plans sprouting up every year. Many quickly fade away, but a program called GOLO has shown some staying power. One of the top diets searched online in 2016, GOLO continues to generate buzz. Here's what this plan is about, what the research says, […]

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10 Simple Tricks to Lose Weight Fast

Looking to ditch those pounds fast? Watch this video for 10 tricks to lose weight painlessly. Weight Loss – Health.com

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Can the Satiating Diet Help You Lose Weight? Here’s What a Nutritionist Thinks

When clients tell me about their attempts to lose weight, I find that many cherry pick tactics from different diets to create a hodgepodge of strategies that work for them. It’s a savvy way to find a just right approach that generates results and has staying power—a must for keeping lost pounds at bay. Now, […]

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This Man Is Convinced His Wife Is Secretly Drugging Him With Thyroid Medication to Make Him Lose Weight

  One man on Reddit is convinced that his wife is trying to get him to lose weight by secretly feeding him medication. A user made a post subreddit r/relationship_advice on Thursday explaining a series of events that have led him to believe his wife might be mixing pills for hypothyroidism into his food without […]

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What Is the Isagenix Cleanse—and Can It Help You Lose Weight?

I’m constantly asked about diets. One that pops up from time to time, called Isagenix, markets itself as a solution for weight loss, as well as a booster of performance, vitality, and well-being. The products are sold through the Isagenix website, Amazon, and directly by salespeople. Here’s what you need to know about the brand, its […]

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12 Ways to Beat Summer Weight Gain

Yes, you can pack on pounds during the warmer months. Here are the summer fat traps to watch out for. Weight Loss – Health.com

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