Tag: Weight

“My friends… are stunned at my successful and rapid weight loss”

Sylvain has quite a story to share. A dietitian recommended him to try the keto diet, and 7.5 months later he couldn’t be happier about the results… The post “My friends… are stunned at my successful and rapid weight loss” appeared first on Diet Doctor. Diet Doctor

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“The weight loss has given me a new life”

After starting a low-carb diet back in February of 2017, Lee lost an incredible 247 pounds in just over a year. The post “The weight loss has given me a new life” appeared first on Diet Doctor. Diet Doctor

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Weight loss and type 2 diabetes reversal on low carb – is it sustainable?

An insightful presentation given by Diet Doctor’s Dr. Andreas Eenfeldt during Low-Carb Denver 2019. The post Weight loss and type 2 diabetes reversal on low carb – is it sustainable? appeared first on Diet Doctor. Diet Doctor

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Carbs and insulin DO matter for weight gain

The debates wage on. Do carbohydrates and elevated insulin levels contribute to weight gain and metabolic disease? We recently posted about an unpublished study from NIH researcher Kevin Hall, PhD that some claimed refuted the carbohydrate insulin model for obesity. But as we mentioned in our post, a two-week study is far too short to […]

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“Keto is the key to finally keeping the weight off for good!”

After years and years of weight and health struggles, Jason finally found success with keto and Diet Doctor. He lost 100 pounds (45 kg), reversed type 2 diabetes and fatty liver disease, and now feels better than ever. “Keto is the key to finally keeping the weight off for good!” Jason wrote in an email to […]

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Why is it harder to lose weight during the luteal phase?

Why is it harder to lose weight during the luteal phase? Can you ease into the keto diet? And can hormone replacement therapy aid weight loss after menopause? Get the answers to these questions in this week’s Q&A with fertility specialist Dr. Fox: Why is it harder to lose weight during the luteal phase? I […]

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Weight Loss for Good: Analyzing hunger

Can’t tell the difference between “wanting” and “needing” to eat? It’s a common problem. If you’re having trouble losing weight, this could be the reason. Click through to learn effective strategies for understanding hunger and how to manage it. To support you on your journey to better health, we’re temporarily opening up premium content on […]

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Weight Loss for Good: Improving sleep

Can’t remember the last time you got a good night’s sleep? Bad sleep is bad news for your health and your weight. Read on for easy and effective ways to improve your sleep habits today. To support you on your journey to better health, we’re temporarily opening up premium content on timely topics. This week, […]

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Weight Loss for Good: Stop cravings

Can’t stop snacking on junk food? There’s a reason for that. Highly processed foods filled with sugar and carbs are designed to keep you hungry and coming back for more. Read on to learn effective strategies to curb your cravings today. To support you on your journey to better health, we’re temporarily opening up premium […]

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Weight Loss for Good: Reducing stress

Feeling stressed about stress? You may have read that chronic stress can eventually alter your hormones, slow down your weight loss, and wear down your health. But there are proven ways to reduce stress that you can start using now. For a limited time, we’re opening up some premium content to help you stay healthy […]

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